Holistic Health Coaching

Erin is a certified Holistic Health Coach. As a Health Coach, she is a supportive mentor who helps her clients feel their best through food and lifestyle changes. Erin understands that our physical, mental, emotional, and nutritional needs are one-of-a-kind. She offers personalized and one-on-one consultations to ensure her clients achieve their specific wellness goals. Erin creates a safe space for her clients to explore their unique goals whether that’s sleeping better, boosting energy, weight loss, and stress management, to name a few! Erin incorporates the 8 pillars of  health ( drink up, eat empowered, live consciously, love more, nurture yourself, sleep deep, stress less, and sweat often) to help her clients establish lifestyle changes and behaviors that could be sustained over time.  There is no one size fits all approach. Erin looks at each client as an individual and provides them with the tools  they need to reach  their fullest potential.