Holistic Health Coaching

Erin is a certified Holistic Health Coach who serves as a supportive mentor, guiding her clients toward feeling their best through sustainable food and lifestyle changes. She understands that physical, emotional, mental, and nutritional needs are unique to each individual, which is why her approach is highly personalized.

Through one-on-one consultations, Erin creates a safe, nonjudgmental space for clients to explore and achieve their wellness goals—whether that’s improving sleep, boosting energy, managing stress, achieving weight loss, or simply feeling more balanced and vibrant in daily life.

Her coaching is grounded in the 8 Pillars of Health: Drink Up, Eat Empowered, Live Consciously, Love More, Nurture Yourself, Sleep Deep, Stress Less, and Sweat Often. These pillars provide a holistic framework to help clients create meaningful, lasting changes that support long-term well-being.

Erin believes there is no one-size-fits-all solution to health. She meets each client exactly where they are and offers the tools, guidance, and encouragement needed to help them reach their fullest potential—mind, body, and spirit.